Cracked skin is a common trouble in countries with cold climates. Self cracks occur when the skin is dry and lacks the necessary levels of fat and moisture. The skin becomes extra sensitive, irritated and especially dry when the water level is under normal. Normally, a strain in the epidermis leads to cracked skins. The most common affected areas for cracked skins are the fingertips, palms, soles and heels.

Cracked skin can be difficult to treat. It requires frequent moisture of the skin. Washing your hands frequently and staying out in the cold without protection leads to fast dryness. To prevent cracked skin on the hands and feet it is recommended to use oil based soap instead of regular soap.

To avoid cracked skin on the fingertips and palms, make sure to moisturize your hands with a thick moisturizing cream. Especially after contact with water. Use plastic gloves before performing work involving water contact or contact with cleaners, such as detergent, soap or other cleaning products. This could otherwise result in excessive irritation and dryness. Before bed, it is recommended to rub your hands with a thick cream. 

To avoid cracked skin on your feet take regular foot baths to prevent hardened skin areas. Use a foot file during the foot bath and after. To give your skin the right moisture massage a cream or ointment on the feet. It is recommended to use a cream or ointment which contains a moisturizing substance.

Click here to read about treatment with LHP

Page edited 2016-01-07.